Over the past decade, the most common feedback I've received from my clients, is that
"Every woman needs to experience this in her lifetime..."
"I wish I knew about this earlier..."
&
"I didn't even know something like this existed..."
When my clients have shared this with me, I knew that they were referring to the modality as a whole, and especially, the nature & depth of care that they received & experienced.
Over the years I have witnessed & experienced the potency of this work, and how deeply it can support women's health & wellbeing ~ across all layers...
physically, emotionally, energetically & spiritually.
I am deeply honoured & excited to be transitioning my knowledge & experience into a collection of resources ~ that can support you from the comfort of your home.
Healing Benefits
Out of all of the modalities that can support women's pelvic & reproductive health ~ this is one of my absolute favourites to share. When practiced holistically, there are so many potential healing benefits, that can support across all layers of our experience...
PHYSICAL
Improved blood & fluid flow
Downward regulating & supporting the parasympathetic nervous system
Supporting the body's natural capacity to heal & regenerate
Digestion & elimination
Gut-brain axis
Detoxification
Relieve abdominal & pelvic pain
Hormone health & fertility
Pelvic organ alignment
Tissue health
Improved sensitisation & pleasure
Boosts oxytocin, feelings of contentment & wellbeing
This practice can also also relieve & support many of the pelvic & reproductive experiences women are having today, such as:
PMS, PCOS, Fibroids, Cysts, Pelvic Floor Dysfunction... which we will dive into in this immersion.
ENERGETIC
Harmonise Qi / Energy flow
Supports healthy movement & expression of energy
Invites energy to the vital organs & systems of the body
Restore, Revitalise & increase longevity
Nurtures essential Jing ~ 'reserve' energy stores
Boosts s-xual energy + libido
Nurtures Sea of Qi ~ elixir field ~ lower Tan Tien
Expands Shen ~ the radiant consciousness of the heart ~ through the body
MIND ~ BODY ~ SPIRIT
Deepens connection with the body, womb & sacred anatomy
Rewires feelings of trust, safety & feeling at home within the ones core being
Deepens the womb ~ heart connection
Attune to the bodys natural intelligence, rhythms & cycles
Deepens capacity to listen to the body's innate intelligence & get to the core of ones experience
Supports feeling in congruence with our bodies, hearts, mind & spirit.
30 days: Live education & support. Guided video & audio practices, followed by 4 months self-paced exploration
Learning portal opens on 31/01 ~ allowing space to arrive & prepare. Live dates Feb 2nd ~ March 2nd, 2025: Including weekly guided practices, 5 x live education, Q&A & support calls, & private community group to support your experience. Followed by 4 additional months self paced exploration, where you can continue to practice at your own pace, and deepen your exploration with Taoist & TCM wisdom teachings for women's health, resource downloads, meditations, and pelvic-care practices.
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Welcome message & meditation
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Massage Oil
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Modifications (menstruation, IUD, diastasis recti) + considerations for practice
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Nutrition + Rest
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An ancient modality for modern times
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The collective pelvic landscape & what is needed to support women ~ today
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Pelvic HERstory + Honouring your unique anatomy
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Pelvic HERstory: Meditation + Journal prompts
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Bonus~ Rest Practice: Pelvic Presence (Bedtime Edition)
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Bonus~ Movement Practice: Pelvic-floor yoga for grounding + relaxation
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The Art of Sacred Touch
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The Sacred Container: Reflection + Attunement Meditation
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Resource download: Pelvic Healing Journal (Practice Companion)
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LIVE Call 1: Pelvic HERstory, Sacred Touch, Intro To Taoist Wisdom Teachings & TCM For Reproductive Health
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Guided Practice: Abdominal Massage 1
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Bonus ~ Breath Tutorial: Restoring Your Breath Imprint
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Bonus ~ Breath attunement: Restore & Optimise Your Breath Imprint
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Immersion Details
- $397.00
- 41 lessons
- 14 hours of video content
- Contact: [email protected]
- Inclusions: 4x Guided Self-Massage Practice Recordings, 5 x 90 Minute LIVE Education & Support Calls, Pelvic Healing Resources & Practice Journal, Taoist 5-Element Teachings & Meditations, TCM Teachings for Women's Reproductive Health, 5 x Bonus Pelvic Healing Practices, Resource Downloads & more.
- 5 Months Access
Inclusions:
Here's what you will have access to learn, experience & receive:
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4 x Guided Self-Care Massage Practices: Guided video & audio practices, designed for daily or weekly practice. Over 4 weeks, we will move through all of the key supportive areas to support your vital organs + systems, belly, womb & reproductive health, pelvic care (external & internal pelvic floor massage), and breasts.
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4 x 90 Minute Live Education & Support Calls: Weekly education & support call, where we will dive into the art & science of self-care massage. We will cover all of the educational content mentioned thus far, unpack each of the practices, and also allow space for sharing, and supporting your personal experience. All calls will be recorded and uploaded the following day.
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The Art of Healing Touch: inviting & cultivating qualities of genuine & sincere care, non-imposition, a deep listening & compassionate presence, that creates a container for healing, harmony, and feeling ‘at home’ within your core being.
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Taoist Wisdom Teachings + Organ Energetics: 5-element wisdom teachings, including the key emotions & energetics connected to your vital organs + systems, and the specific relationship to womens reproductive health, which we will be supporting in each of the practices. You will also receive a meditation, journal prompts and self-care activities for each of the 5-elements
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TCM for Women's Reproductive Health. In addition to the teachings shared within each of the practices and on the live calls, you will also receive an additional 1 hour educational video on keys for supporting women's health across the seasons and cycles, and supporting many of the experiences women are facing today. Providing deeper tools for listening to & honouring the intelligence of the body, and support for tailor your self-care practices to meet the needs of your body.
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Resource Downloads: Pelvic Healing Practice Journal, Self-Care Massage Practice Companion (including sample sequences), & Pelvic Mapping; where you can create your own pelvic floor model. Plus journal prompts + integration activities.
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5 x Pelvic-Care Movement & Mediation Practices: Weekly guided movement & meditation practices to support, deepen and enrich your experience. Each of the practices is designed to support & compliment the self-care massage practices, to deepen & enrich your experience. Including: Honouring Your Pelvic HERstory Meditation, Pelvic Presence: Bedtime Practice, Pelvic Floor Yoga: Ground, Relax & Release, Morning Sequence: Meridian Tapping, Foot Care & Body Prayers, & Sacred Anatomy Pilgrimage Meditation.
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5 Months Access: This immersion features both a LIVE component, and space for self-paced exploration. Our LIVE component, including weekly calls, a private community group, and weekly guided practices runs from 02/02 ~ 02/03. From here you can continue to utilise all of the content & resources for an additional 4 months.
Your Facilitator
Kay has dedicated 1,000s of hours as a Taoist Abdominal, Womb & Pelvic Floor Therapist and Educator, supporting women from around the world to restore pelvic health and well-being.
Kay’s work integrates her in-depth experience as a therapist, with her experience & training in specialties of Yoga Therapeutics (Applied TCM), Pelvic Floor Yoga Therapy, TCM For Women's Health, Embodiment & Somatic Movement, and the Taoist Healing Arts.
Kay is passionate about bringing holistic, in-depth, & empowering education on pelvic health into wellness spaces, in a way that creates a space of safety, welcome, and that ultimately strengthens the body's natural capacity to heal.
Kay believes that it is your birthright to be empowered with the knowledge & tools, that will support you to understand & care for your unique and sacred anatomy.
This immersion has been curated with this in heart & mind, and is designed to support you to carry these teachings, tools and practices into your life.
To enrich your every day experience (no matter how much time you have) with a renewed connection to your body, your womb, & your sacred anatomy, and receiving the deep nurturing and care that you have been yearning for... that is quite literally at your fingertips.
Testimonials
“There was such a wealth of knowledge shared in this immersion. I felt it was such a beautiful balance of gently offering a treasure trove of information without being overwhelming. The series of self massage practices built intuitively on one another and were easy to follow. That alone was an incredible journey of deepening my relationship with my body and uncovering new insights. Then beyond that I felt so supported by both the group calls, and Kay's availability to us all on an individual level via WhatsApp, and the multitude of meditations and other resources that were included on the platform. Overall this immersion was such a valuable experience that allowed me to build a more intimate understanding of myself on physical, energetic, and emotional levels.”

“ My understanding of pelvic care was not really existent until I met Kay. She has empowered me with information on how to best support my nervous system and pelvic bowl, that has impacted my life in tangible and intangible ways. My physical appearance and state literally morphs from when I arrive, to when I leave a session with Kay - my eyes are brighter, my body feels expanded and alive, and I feel empowered and aligned with my next movements in life. Kay's work is unparalleled to any body work I have experienced, and I recommend her offerings to all women I cross paths with. You will be held in a slow, soft and safe container, where your needs are heard and catered for with loving awareness. When I emerge from the cocoon of safety and love, that Kay so tenderly and intentionally weaves, the expansion and insights I receive, continue to have a butterfly effect within me to this day. Writing this testimonial was challenging, as I find it hard to articulate just how sacred Kay herself, and her offerings are. I am deeply grateful for our paths crossing, as it's Kay's work that continues to lead me home to myself. ~ Isabella, Australia”

“I experience a condition called vulvodynia in which I often feel sexual pain rather than pleasure. This is something I have experienced much of my adult life, and have explored hundreds of different healing modalities, and practitioners. Kay is one of the most powerful healer's I've ever worked with. She is the only practitioner I've done internal work with where it didn't hurt. I've felt very safe and seen by her, and allowed myself space to feel layers of stuck emotion and stored trauma and let them go, bringing me back to higher myself. In just a few sessions with Kay the work we've done together has been life changing- I've had a dramatic reduction in my pain levels and an increase in my ability to experience pleasure. I couldn't recommend her work more highly! Thank you, Kay ”

“Working with Kay was a truly valuable and rare experience of healing with someone who’s highly skilled anatomically, within TCM (Traditional Chinese Medicine,) organs, energy meridians, women’s pelvic care, and has true spiritual healing gifts. If I had to explain it in a nutshell, I would say Kay offers “women’s, psychic, myofascial, pelvic healing bodywork.” While experiences vary based on the needs of each woman, her breadth of knowledge enables her to adapt the practice to facilitate the healing and bodywork that each woman individually needs. For any woman who wants to feel more in touch with her anatomy, is seeking pelvic care, to heal trauma, or to connect deeper with her womb, and feminine wisdom, I would say Kay is the best practitioner that I have had the privilege to work with.”

“ I just wanted to share that I love love love love your teachings so much. The nerd in me is just lapping up all of the information you are sharing. It’s just so in depth. After I had my daughter, I went to see a pelvic floor person, and they gave not nearly as much information as what you are providing. Because I am quite tuned into my body, I was really surprised and shocked that this was all that was offered as post birth support. So I am just so grateful that your teachings have popped up at such a perfect time for me. Thank you so much for sharing your knowledge, your wisdom and your teachings. I’m really enjoying them. Seriously… this needs to be made available, for women everywhere. There is no other pelvic floor work I have seen that is anywhere near as in depth as what you are providing. This is the piece that I have been missing. So I just wanted to say, thank you!”

“"I have been working with Kay for the past 7 years, each time I work with her it has a profound shift on my entire being. Her body of work, and depth of knowledge has allowed me to connect with the wisdom of my womb as a creative vortex, energetic centre of pleasure, and how this allows me to harness my life force energy. From an antomaical structure, I have experienced more expansion, and ease in my pelvic floor, and how this chambers connects to my ribs, lungs and breathing. Each time I’ve sat with her I have made small imapctful changes in my life to assist with my pelvic floor health, my breathing patterns, my connection to my life force energy and deeper pleasure. With Knowledge and awareness, shame has the capacity to die, giving my body liberation this is so important to me as a woman and mother, it is empowering to witness your mother in her full life force energy, it also allows me to pass on this to my daughter. Kay’s work is life changing for the generations of women to come."”
“What Kay offers in her sessions is a profound gift of feminine healing. After spending a week with Kay on retreat, culminating with a private session, I never felt so connected to myself, my body and particularly my womb, in my life. All I could think and feel was ‘I feel so open, I never ever want this feeling to go!”. Through her physical touch and energetic work, my whole pelvic area softened and released what it had been holding onto for, possibly my entire life. I can’t wait to embrace the full power within me now that she has helped me clear these blockages. Thank you Kay - I am truly humbled and blessed that by Divine order you came to offer me your womb healing gifts”

FAQ
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What are the dates/ times of the LIVE calls & will they be recorded?
LIVE Video Calls are scheduled to be held on either Sunday or Mondays at around 3pm/4pm or 5pm start time, WITA (Central Indonesia Time). *I generally hold calls on Sunday's, however will check in with the group upon registration, so see if there is a better day for the whole group. Each call will last about 90 minutes, and will allow for group & individualised support, as well as education + content. The 5 live calls will be held on: Feb 16th or 17th, 23/24th March 2/3rd, 9/10th & 16/17th *There will be space to choose your preferred day & time upon registration All calls will be recorded and uploaded to the course page the following day.
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I have an IUD (Intrauterine Device), is it suitable for me to join?
It is not generally recommended to practice while wearing an IUD. If you have any questions about this, please contact me via email.
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Is this immersion suited for pregnancy or shortly after giving birth?
This particular immersion is not designed for pregnancy. If you recently gave birth, whether or not it is suitable for you to join, depends where you are at individually. In general, it is recommended to be at least 6 weeks post birth. Most of the practices can be modified to suit & offer benefit to the healing process, but may require some additional support. Please reach out to me via email before registering to discuss further.
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I have a diastasis recti ~ is it suitable to join?
Each situation is unique from person to person. In general, because of the depth we work along the centre line of the body, I wouldn't recommend joining. However, because there can still be great benefit, you are welcome to join, so long as you are happy to modify your practice. Please also ensure that you speak to me before registering.
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I recently had surgery, or experienced an injury. Is it suitable for me to join?
This will depend on the nature of surgery/injury, and where you are at within your recovery. If you have any concerns about your ability to participate safely please contact me before registering. In some cases, additional information & clearance may be needed. *Please note that all participants are fully responsible for their health & safety. There are further details on the terms & conditions & participant release.
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Is this an accredited course/ facilitator training?
No. This Immersion is specifically designed to provide the essential foundations to support you to cultivate your own personal self-care massage practice. Further details are provided within the Terms & Conditions.
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What is the latest date I can join?
The last day to register for this round is Feb 14th, 2025.